Recover Better. Live Better.
At 8PEAX Recovery, we combine red light sauna therapy, cold plunge recovery, and BrainTap technology to help you recover faster, reduce stress, and feel your best.
Recovery Memberships
Make recovery a consistent part of your lifestyle.
Casual Membership
Perfect for those who want consistent weekly recovery without needing daily access.
- ✓Up to 2 recovery sessions per week
- ✓1 guest pass per month
Unlimited Membership
Our most popular plan for members who want more flexibility and added wellness benefits.
- ✓Up to 1 recovery session per day
- ✓1 guest pass per month
- ✓3 BrainTap sessions per month
VIP Membership
The ultimate recovery experience with maximum access and premium benefits.
- ✓Up to 1 recovery session per day
- ✓Unlimited BrainTap sessions
- ✓3 guest passes per month
Recovery Passes & BrainTap
Great options if you want flexibility or prefer not to commit to a monthly membership.
Recovery Monthly Pass
Flexible monthly access to recovery services so you can build a consistent routine on your terms.
Start Monthly RecoveryRecovery Punch Pass
5 SESSIONS
5 recovery sessions to use at your own pace. Perfect for flexibility and occasional recovery needs.
Get 5 Recovery SessionsUnlimited BrainTap — Member
Unlimited access to BrainTap sessions to support relaxation, focus, stress relief, and better sleep.
Start Unlimited BrainTapFaster Recovery
Support muscle recovery and reduce soreness.
Reduce Stress
Relax your body, reset your mind, and unwind.
Better Sleep
Support deeper, more restful sleep routines.
Mental Clarity
Improve focus, clarity, and overall mindset.
Guest Passes
Bring a friend or family member with you.
Premium Experience
Modern, clean, and designed for your best recovery.
Frequently Asked Questions
Everything you need to know before choosing your recovery option.
What is included in a recovery session?
A recovery session may include red light sauna therapy, cold plunge recovery, or other recovery services depending on the option you choose.
Which membership is best for me?
Casual is great for weekly recovery, Unlimited is best for consistent daily access, and VIP is ideal if you want the highest level of access with unlimited BrainTap and extra guest passes.
Can I bring a guest?
Yes. Select memberships include monthly guest passes. Casual includes 1 guest pass, Unlimited includes 1 guest pass, and VIP includes 3 guest passes per month.
What is BrainTap?
BrainTap is a relaxation technology designed to support mental clarity, focus, relaxation, and better sleep routines.
Do I need to book in advance?
Booking ahead is recommended so you can reserve your preferred time and make sure your recovery session is ready when you arrive.
What should I do after purchasing?
After purchasing a membership or pass, use the booking link to schedule your session. Please use the same name, phone number, and email so your account can be matched correctly.
Ready to Recover?
Choose your membership or pass and start your recovery journey today.
Recover Faster. Feel Better.
Reset your body and mind with a premium recovery experience built around red light sauna therapy, cold plunge recovery, and BrainTap technology.
Your Body Does More. Help It Recover.
Whether you train hard, work long hours, feel stressed, or just need a reset, 8PEAX Recovery gives you a focused space to slow down, recharge, and feel ready again.
Feel the Difference After One Visit
A recovery session is designed to help your body relax, your mind reset, and your nervous system slow down. It is a simple way to make feeling better part of your routine.
- ✓Support muscle recovery after workouts or long days
- ✓Reduce stress and create time to decompress
- ✓Build a routine around better sleep and better energy
Built for Athletes, Students, Parents, and Busy Professionals
You do not need to be an elite athlete to recover like one. 8PEAX is built for anyone who wants to feel refreshed, recharged, and more consistent with their wellness.
- ✓First visit and drop-in options for flexibility
- ✓Memberships for consistent recovery access
- ✓BrainTap support for relaxation, focus, and mental reset
Choose Your Recovery Experience
Every service is designed to help you reset physically, mentally, or both. Choose one experience or combine them into a consistent recovery routine.
Red Light Sauna Recharge Your Body
Red light sauna therapy supports your body at a cellular level while helping ease muscle tension, support recovery, reduce inflammation, and promote a calming full-body reset.
Book Sauna RecoveryCold Plunge Reset Your System
Step into the cold and wake up your body. Cold plunge therapy helps stimulate circulation, sharpen focus, support recovery, and leave you feeling alive and refreshed.
Book Cold PlungeBrainTap Reset Your Mind
BrainTap uses guided audio and light stimulation to help your brain shift into a relaxed, focused state. It supports stress reduction, mental clarity, and improved sleep routines.
Book BrainTapSimple to Book. Powerful to Feel.
Booking your recovery session should feel easy. Choose your session type, reserve your time, and show up ready to reset.
Recover Better. Leave Recharged.
Your session is more than just time in a sauna or cold plunge. It is a focused reset designed to help you slow down, recover, and walk out feeling ready for what is next.
Choose Your Session
Select solo recovery, recovery with someone you know, or a BrainTap session.
Pick Your Time
Use the booking calendar to reserve the appointment time that works best for you.
Show Up Ready
Arrive a few minutes early, check in, and get settled into your recovery experience.
Make It a Routine
Recovery works best when it becomes consistent. Choose a plan that fits your lifestyle.
Start Once. Or Stay Consistent.
Try 8PEAX with a first visit or drop-in session, or choose a membership built for consistent recovery.
First Visit Intro Session
New to 8PEAX Recovery? Start here and experience the studio for less.
Book First VisitUnlimited Membership
Best for members who want frequent recovery access and want wellness to become part of their routine.
Join UnlimitedStudent Semester
A student-friendly semester option built for 4 months of recovery access.
Start Student SemesterFaster Recovery
Support muscle recovery and reduce soreness.
Reduce Stress
Relax your body, reset your mind, and unwind.
Better Sleep
Support deeper, more restful sleep routines.
Mental Clarity
Improve focus, clarity, and overall mindset.
Flexible Access
Choose first visit, drop-in, monthly, or 3-month access.
Premium Studio
Modern, clean, and designed for your best recovery.
Recovery in Rexburg, Idaho
Visit the 8PEAX Recovery studio in Rexburg and take time for your body and mind to reset.
Studio Details
Rexburg, Idaho 83440
8:00am – 7:00pm
Easy to Find
The entrance is in the parking lot on the north side of ACE Hardware. The studio is located directly above on the backside.
Get DirectionsBefore You Book
A few quick answers to help customers feel confident before scheduling their recovery session.
What should I book first?
If you are new, start with a First Visit. If you already know you want a full reset, choose the session type that fits you: solo recovery, recovery with someone you know, or BrainTap.
What does red light sauna therapy help with?
Red light sauna therapy is designed to support recovery, ease muscle tension, promote relaxation, and help your body recharge.
Why do people use the cold plunge?
Cold plunge recovery can help stimulate circulation, sharpen focus, support recovery, and leave you feeling refreshed.
What is BrainTap?
BrainTap uses guided audio and light stimulation to help the brain shift into a relaxed, focused state. It is great for stress reduction, mental clarity, and sleep support.
Do I need a membership?
No. You can book a First Visit or Drop-In session. Memberships and 3-month plans are available if you want consistent recovery access.
How do I book?
Click “Book Your Session,” choose your session type, select Member, Pay Online, or Pay Later, and reserve your appointment time.
Ready to Reset? Book 8PEAX Today.
Give your body the recovery it has been asking for. Choose your session, reserve your time, and walk out feeling refreshed, recharged, and ready for more.
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